Coming Up
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The Mystery Top 409:00am - 10:00am
Paul Baker counts down the hits, all you need to do is guess the year.
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Brunch with Paul Baker10:00am - Noon
Features include: Reasons To Be Cheerful, On This Day In History, The Brain Buster, and much more.
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Lunch Box Quiz12:15pm - 1:00pm
Exercise for the mind. Three packs, of five questions. Test your general knowledge on a variety of subjects.
Do you have something to share with us? Send us your story
Podcasts
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Surround SportInterview- head of Parkinson's UK, Gary Shaughnessy
Join the discussion with Gary Shaughnessy, who is leading the way on raising money for Parkinsons' UK through sport and fitness challenges!
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Your Green VoiceFrom Chemicals to Nature: An Organic Revolution at Rushmere Farm
Organic farming in Hampshire
Blogs
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Southampton City Council launches survey to capture children’s physical activity levels in the cityCommunity
Southampton parents and carers are being encouraged to share how physically active their babies, toddlers and children are as part of Southampton City Council’s mission to create a healthier Southampton.
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Wood Burning Stoves - A Danger To Your Health?Interviews
Insights from Bea Udale-Smith of Southampton's Environment Centre
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Citywide Mental Health Day 2026
Community
MENTAL health and wellbeing organisations coordinated by Southampton Mental Health Network and supported by Southampton City Council and the NHS are collaborating to organise a 2026 citywide Mental Health Friendly Day.
