47 minutes | Tuesday, 22 April 2025
Much of the time our concerns focus on the environment around us, but more people are being to look inside and make our internal world a more pleasant place to live. Smooth out the bumps in the road that brought us here and remove those toxic thoughts and moments.
Our next guest is Nikki Emerton, a holistic therapist and recovered perfectionist, is dedicated to helping individuals unlock their potential by overcoming emotional and physical pollution such as stress, anxiety, depression, chronic pain, and fatigue.