Schedule
Monday, 17 November 2025
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Music To Sunrise
All the top tunes and some classics songs, with news, sport, entertainment and business updates.
- WhatsApp 03003021039
- Email the studio
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Your Green Breakfast
Environmental news with Xan Phillips
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The Mystery Top 40
Paul Baker counts down the hits, all you need to do is guess the year.
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Brunch with Paul Baker
Features include: Reasons To Be Cheerful, On This Day In History, The Brain Buster, and much more.
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Saints Foundation Home Exercise
Regular exercise to build strength
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Lunch Box Quiz
Exercise for the mind. Three packs, of five questions. Test your general knowledge on a variety of subjects.
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The Food Programme with Jessica Fry
Making you hungry about Southampton
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Film Club
All your film needs in 60 minutes
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Team Talk
Sport news from the weekend
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News at Drive
Our news team has the latets stories from Southampton, UK and the World, plus all the latest hits. it is fast, and it is factual.
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Mindful Moments with Sissy
Two hours of chill. That's all you need to know.
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Clewes’ Country with Matt Clewes
Country music from new young writers in the UK and US.
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The Fix with Tjazz
Late night love
