Schedule
Wednesday, 1 July 2026
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Music To Sunrise
All the top tunes and some classics songs, with news, sport, entertainment and business updates.
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Your Green Breakfast
Environmental news with Xan Phillips
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The Mystery Top 40
Paul Baker counts down the hits, all you need to do is guess the year.
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Brunch with Paul Baker
Features include: Reasons To Be Cheerful, On This Day In History, The Brain Buster, and much more.
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Saints Foundation Home Exercise
Regular exercise to build strength
- WhatsApp 03003021039
- Email the studio
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Lunch Box Quiz
Exercise for the mind. Three packs, of five questions. Test your general knowledge on a variety of subjects.
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Charlotte's Spring Lodge
Listen to the quirks of spring!
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Arts & Culture with Alex Mitchell
Everything you need to know about the arts in Southampton
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K-Pop Show
Rhiane Cubita brings you an hour of K-Pop
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The Business with Matt Treviss
From start-ups to established companies Matt Treviss bring you a variety of guests from the Southampton's business community.
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New Music Wednesday with Simon Wilson
Simon Wilson brings you the latest top tunes and interviews with artists making news.
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DISCovery
Two generations, one massive music library – Aaron and Lee spin fresh releases, timeless classics and unexpected connections in a feel-good Wednesday soundtrack.
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Jazz With Grace
Join Jazz singer Grace Conner for a hour of swing and improv.
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Stereo Underground with Richard Latto
A wonderful mixture of alternative anthems, gig stories and requests.
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The Album Corner with Chris Trayler
The stories behind two classic albums
Up Next
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Lunch Box Quiz
12:15pm - 1:00pm
Exercise for the mind. Three packs, of five questions. Test your general knowledge on a variety of subjects.
Just Played
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Noon
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8:54am
Kingmaker
Maisie Peters & Julia Michaels
