Healthy Lifestyle Podcast

• Podcast Home
• Download Episode

Friday, 23 May 2025 - 23 minutes

Resistance Pilatchi has been created by Sean Searight and in this interview with Gemma Paddington he explains why this new way of exercising is an innovative discipline that merges the strengthening principles of Pilates with the tranquil flow of Tai Chi.

Discover more at Resistance Pilatchi

Subscribe to this podcast

• Apple Podcasts
• Apple Podcasts
• RSS Feed