Schedule
Monday, 18 May 2026
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Music To Sunrise
All the top tunes and some classics songs, with news, sport, entertainment and business updates.
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Your Green Breakfast
Environmental news with Xan Phillips
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The Mystery Top 40
Paul Baker counts down the hits, all you need to do is guess the year.
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Brunch with Paul Baker
Features include: Reasons To Be Cheerful, On This Day In History, The Brain Buster, and much more.
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Saints Foundation Home Exercise
Regular exercise to build strength
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Lunch Box Quiz
Exercise for the mind. Three packs, of five questions. Test your general knowledge on a variety of subjects.
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Good Afternoon
A quality selection of hits and new releases plus the latest news
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House & Home with Chris Schutrups
From renting to buying, fixtures to fittings
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Team Talk
Sport news from the weekend
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Total Saints Podcast
All your Southampton FC News presented by Martin Starke and featuring , Steve Grant, Glen de la Cour and Alfie House.
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News at Drive
with Conor Wellstead
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Mindful Moments with Sissy
Two hours of chill. That's all you need to know.
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Clewes’ Country with Matt Clewes
Country music from new young writers in the UK and US.
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The Fix with Tjazz
Late night love
Up Next
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Clewes’ Country with Matt Clewes
Noon - 1:00pm
Country music from new young writers in the UK and US.
