Schedule
Thursday, 2 July 2026
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Music To Sunrise
All the top tunes and some classics songs, with news, sport, entertainment and business updates.
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Your Green Breakfast
Environmental news with Xan Phillips
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The Mystery Top 40
Paul Baker counts down the hits, all you need to do is guess the year.
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Brunch with Paul Baker
Features include: Reasons To Be Cheerful, On This Day In History, The Brain Buster, and much more.
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Saints Foundation Home Exercise
Regular exercise to build strength
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Lunch Box Quiz
with Mabel Wellman
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Fangirl Hour with Nia and Lucy
Thursday afternoon fun
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Good Afternoon
A quality selection of hits and new releases plus the latest news
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Healthy Lifestyle with Gemma Paddington
Fitness and Facts with Gemma Paddington
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News at Drive
Our news team has the latets stories from Southampton, UK and the World, plus all the latest hits. it is fast, and it is factual.
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Punk on The Rocks
Join Paul, Jodie and Daisy for the latest hard and heavy releases.
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Rock After Dark
Two hours of classics with Simon Wilson
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Music To Sunrise
All the top tunes and some classics songs, with news, sport, entertainment and business updates.
Up Next
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Arts & Culture with Alex Mitchell2:00pm - 3:00pm
Everything you need to know about the arts in Southampton
